Players are invited to attend a special training session organised by Academy Lead Coach, Rob Reed.
Rob has secured the services of Steffan Jones to run a 'Developing Fast Bowlers' session on Sunday 31st 12-2pm at the Springfield Campus sports hall.
Former pro-cricketer Steffan (Somerset, Derbyshire) is an expert in this area. He is unique in combining an understanding of the bio-mechanics of bowling with a deep knowledge of how best to develop strength and speed and prevent injuries in young fast bowlers.
For further info have a look at any of these resources.
https://www.youtube.com/watch?v=4z8TdTriSqQ (Try to ignore the OTT music)
http://cricketstrength.com/
http://www.wellington-school.org.uk/News/School-News/Steffan-Jones-to-head-up-new-Sports-Performance-De.aspx
https://www.youtube.com/watch?v=-jItNsI-piA
Feel free to ask Rob Reed any questions you may have regarding this opportunity.
Please can you indicate if you will be attending?